Murah, Aman Dan Efektif "Tips Merawat Kesehatan & Kecantikan Kulit Keluarga"
Sabun mandi yang memiliki banyak sekali penggemar terutama para kaum hawa termasuk ibu-ibu ya sabun rosan, produk untuk perawatan kecantikan kulit yang sangat kami rekomendasikan sebagai sabun keluarga yang sehat dan aman untuk semua jenis kulit. Seperti fruitamin soap atau cream pemutih kulit atau juga sabun beras, TARA ROSAN dengan aroma mawar yang menyegarkan memiliki khasiat yang komplit untuk merawat kulit badan, diantaranya :
- - Mengandung elastin yang sangat berkhasiat untuk menjaga kekenyalan atau elastisitas kulit, sehingga kulit selalu tampak segar dan awet muda.
- - Memiliki kandungan pelembab yang tinggi, oleh karenanya sangat dianjurkan sebagai solusi untuk mengatasi kulit kasar, bersisik, menghaluskan tangan dan kaki kapalan.
- - Bermanfaat mencerahkan kulit, memutihkan kulit secara efektif, membuatnya putih merona dengan waktu yang bisa dirasakan hanya dengan beberapa minggu mandi dengan sabun rosan.
- - Wangi harum bunga mawarnya membawa dampak yang sangat baik untuk mengawali hari, aroma terapi yang sangat menyejukan yang dapat membawa mood yang baik.
- - Rosan sabun mandi keluarga bisa menyamarkan garis halus, kerutan pada kulit lho.
- - Agan/Sista bisa jadi resseler..!!! dengan memesan kepada kami, akan mendapatkan harga yang sangat murah,, dapatkan harga dibawah Rp 7000/pcs dengan memesannya lebih dari satu lusin
- Aman,, Teruji Secara Klinis,,,, Banyaknya testimoni yang diberikan para konsumen itu yang pertama, yang kedua ialah sudah terdaftar di BPOM dengan no reg NA 18120500417,, apalagi yang perlu diragukan.
- - Sebagai tips yang ampuh untuk mengatasi kulit pecah pecah (dalam bahasa sunda rorombeun) yang terjadi pada telapak kaki.
- - Peran sebagai oil control, fungsinya mengontrol kandungan minyak berlebih pada kulit
- - Meningkatkan metabolisme sel-sel kulit, sehingga sel kulit mati akan cepat beregenerasi, manfaatnya untuk kulit tubuh/badan yaitu mampu menyamarkan hingga menghilangkan noda hitam atau bercak hitam bekas luka pada kulit.
Banyak sekali khasiat manfaat dari kandungan sabun perawatan kencatikan tubuh ini, namun untuk lebih jelasnya bisa Anda tanyakan pada Admin, atau bisa juga ikuti update artikel di Blog ini, yang mana semua detail tentang produk akan dibahas seiring waktu.
Dimana bisa membeli sabun rosan???
Hubungi : Edelweis (WA 0853 2027 4788)
Hubungi : Edelweis (WA 0853 2027 4788)
Prosedur dan prosesnya sangat cepat dan mudah,,,, Caranya...???
Kirimkan pesat teks, beritahukan :
- - nama dan alamat lengkap tujuan paket akan dikirim
- - berapa dus anda mau membeli sabun rosan (1 dus berisi 12pcs/batang)
- - tunggu balasan dari admin kami mengenai total harga (harga sabun rosan + ongkos kirim)
- - transfer ke rekening yang kami kirimkan, jika sudah jangan lupa kofirmasi ya.
- - produk sabun kecantikan kulit akan dikirim sore harinya kira - kira pukul 16.00 - 18.00 akan kami sertakan juga no resi kepada agan, jadi Anda semua bisa mengecek perjalanan paket kecantikan kulit ini.
- - jika sudah sampai di lokasi agan mohon konfirmasikan lagi.
Komposisi atau bahan yang ada pada sabun rosan diantaranya adalah minyak zaitun dan squalene oil serta memiliki kandungan antiseptik yang sangat berperan aktif dalam membunuh dan mencegah penyebaran bakteri dan jamur yang menyebabkan berbagai gangguan kulit/penyakit kulit seperti ruam merah, gatal-gatal.
Oh iya,,, satu hal lagi, Ada kabar baik,, agan semua bisa mengirimkan testimoni tentang hasil dari memakai sabun rosan kepada admin, akan kami posting satu persatu beserta nama dan kota asal.
Terima Kasih sudah mempercayai kami,, jangan ungkan untuk bertanya.
Ini Dia Tips Memutihkan Badan Yang Mudah dengan Rosan Sabun Mandi
Posted by Campaka Sirungan on 2018/10/22
Benefits And Side Effects Of Cat's Mustache For Health
Nutritionist, Dr. med. dr. Maya Surjadjaja, MS, SpGK said the cat's whiskers are very nutritious to treat various diseases one of them is kidney stone disease, why can be treated with cat's whiskers? this is because in the cat whiskers plants have the content of substances that can shed kidney stones, then what is the contents of the cat's whiskers plant and its benefits for treatment, follow the full review of this whisker cat plant.
The cat whiskers plant (Orthosiphon Aristatus)) has the following content :
- essential oil
- fat oil
- saponins
- potassium
- tannin
- glycosides
- anthosiphon
- myoinositol
- potassium salts
- flavonoid
flavonoids, cat whiskers have flavonoids, potentially as antioxidants and anti-inflammatory
- orthshiponin glycoside benefits as :
- uric acid solvent
- oxalic acid (especially in the bladder, kidneys and bile)
- phosphate
besides the cat's whiskers also have active compounds in the form of anti-inflammatory, antihypertensive, has a useful diuretic properties as peluruh kidney stone, as a natural medicine inflammation of the prostate, to treat gallstones, to treat urinary tract infections.
why cat whiskers are very efficacious for treating hypertension is the presence of methylripochromen content that is able to inhibit the response of smooth muscle contraction of blood vessel walls so that blood pressure tends to decrease. cat whiskers can be processed in such a way, from simple, such as boiling, used as herbs, made tea, can also be dried, but it can also be used as spices and others.
As a traditional medicine typical of indonesia cats whiskers plants have many benefits for the treatment of various diseases, including :
- overcome kidney stone disease
- overcome diabetes
- treating pain in the back / waist, joints and muscles
- treat rheumatism
- as a natural remedy of albuminaria
- treat gout
- overcome constipation
- a natural cure for syphilis
- traditional medicine; high blood pressure (hypertension)
- treat inflammation of the kidney
- whitish medicine
- to relieve cough
- Natural itching drugs, especially those caused due to allergies
- natural stone urine medicine
- as a cure for asthma
- traditional medicine to relieve fever
- to treat swollen gums
Another benefit of the cat's whiskers plant is :
- to lose weight, is perfect for you who want to go on a natural diet
- as ingredient for liver detoxification
- Controlling blood sugar levels
- as an antibacterial
- launch urinary expenditure
- to cope with catching a cold
- to boost the immune system
- to launch menstruation
- to reduce symptoms in asthma
That is some of the benefits of the leaves of the cat whiskers (Orthosiphon aristatus), this typical Indonesian plant has a lot of names, in some areas its name is "madura-songotkoneng" - the other name is kidney tea plants, or commonly called java tea (english).
The cat whiskers plant is one of the highly nutritious medicinal plants, cats whiskers plant originated from Africa but its spread to the autralia and the Asian region.
In east java and central java the name of the cat whiskers plant is "remujung", if in sumatra its name is "giri-girimarah" and this plant belongs to plant from family Lamiaceae / Labiatae, to know this plant is not difficult, its characteristic is grow upright, have wet trunks when picked, other than that the flowers have a very exact appearance with the cat's whiskers in animals, that's a brief description of the cat's whiskers plant.
Leaves cat whiskers to treat inflammation of the kidney
inflammation of the kidneys is swelling in one part of the body, inflammation of the kidney is characterized by the onset of pain is so strong, the cause is due to kidney problems so the kidneys do not work optimally and so cause the fluid to accumulate and cause swelling.
Signs of kidney inflammation are generally pain in the waist, fever, swelling of the feet, hands, and eyelids, things are easy to see is cloudy urine and reduced volume.
To overcome inflammation of the kidneys with the leaves of the cat's whiskers are as follows, the first one leaves leaves whiskers 60 to 120 grams or about 5-10 pieces, boiled with 3 glasses of water or about 600cc, if using a 200cc-sized glass, leave to mature and boil so that 1 cup when cooked, drink 3 times a day to recover quickly.
Treating diabetes with cat's whiskers
To overcome and prevent diabetes mellitus, or diseases caused due to increased blood sugar levels in the body, can be with cat's whiskers.
how :
Boil the leaves of cat whiskers approximately 15 sheets in 2 glasses of water. Bring to a boil, and drink the potion once a day.
The cause of increased sugar levels is usually caused by too much consumption sweet sweet foods so that the hormone insulin can not neutralize excess sugar into the body, other causes of diabetes is due to insulin resistance
Leaves cat whiskers to cope with high blood disease (hypertension)
make a decoction of boiled water or tea leaves cat whiskers are as follows:
boil the leaves of a cat's whiskers as much as 50 grams, boil with 2 cups of water (400cc), let to boil and only 1 cup left (200cc), boiled from 400cc >> 200cc, drink once a day to speed up the process of lowering blood pressure.
high blood pressure or hypertension occurs due to several things, such as food, the burden of the mind (stress), and other causes is the narrowing of blood vessels so that blood pressure to rise. a natural remedy for lowering high blood is with a potion of cat's whiskers.
The benefits of cat's whiskers to treat rheumatism
rheumatism is a type of disease that attacks muscles, tendons and joints, the exact cause of rheumatic diseases is unknown, but allegedly due to genetic factors, viral infections or hormonal changes. treatment with cat's whiskers leaves aims to reduce pain and eliminate inflammation.
how to make traditional herbs from cat whiskers to treat rheumatism:
- provide 5 - 10 leaves of cat whiskers
- provide also some leaves of Phyllanthus urinaria (indonesia - meniran)
- boiled with 3 cups water to half
- Drinking herbal medicinal mustache leaves 3 times a day, 1x drink hanya half a glass
Leaves cat whiskers to treat albuminaria
albuminaria or proteinuria is a disease in which the urine in the body contains many albumin proteins. (albumin is one type of protein contained in the blood). cause there are several things, such as severe activity or severe exercise and urinary tract infections can also produce albuminuria. but in essence are all diseases with symptoms of kidney damage such as nephrotic syndrome, nephritis, heart failure and hypertension can also trigger albuminuria. do not worry the leaves of cat's whiskers can help prevent and treat the disease albuminaria.
how to make herbal medicine to treat gout
uric acid is caused by excessive consumption of purine substances, and the kidneys can not excrete purine substances from within the body, so it seems like a brief review. to make a powerful traditional medicine from the leaves of cat whiskers is very easy, follow the tutorial below.
Boil 5 sheets of cat whiskers with one cup water, leave to mature and half cup. You can also add measure for example, 10 sheets with 2 glasses of water and when cooked into 1 cup.
drink this herb medicine medicine 3 times a day to speed up the healing process of this disease.
Traditional medicine cat whiskers to heal cough
Traditional herbs cat whiskers as natural cough medicine, very effective to treat cough with phlegm, dry cough, asthma cough, bronchitis, whooping cough. Herbal ingredients of cat whiskers are very effective and efficient in overcoming this disease, cough is usually caused by allergies, germs, or also because of dust, and at first you will feel itching in the throat plus a fever.
Treating cough with herbal ingredients leaves cat whiskers :
take and clean up 15 sheets of cat's whiskers that are still very fresh, cook with 3 cups water, let until cooked and boiling and only 1 cup left. drink 2-3 times.
.
There have been many researches to find out the further benefits of cat whiskers, such as antioxidant content, anti-hypertension, and research to treat kidney stones with cat leaf cat ingredients.
leaves the cat's whiskers to treat kidney stones :
Clinical trials show 40% of patients with kidney stones who regularly and periodically drink or consume cat whiskers show improved health levels within 6 months. Still about the efficacy of the leaves of a cat whiskers to overcome kidney stones, the results of research, as many as 20 percent of patients with kidney stone disease discomfort is reduced.
Leaves cat whiskers have an excellent antioxidant effect for health
research on mice showed boiled water leaves the cat whiskers contain antioxidant substances that can inhibit lipid peroksidasi and can reduce free radicals in the liver of mice.
Leaves whiskers cat as antihypertensive
one of the universities in Japan through research on the leaves of cat whiskers, and the result is very surprising that the cat's whiskers contain substances can lowered hypertension.
Excessive consumption effect of cat whiskers
But there are some things you should look at, what is it? behind the content and benefits of cat whiskers there are side effects if in excessive consumption. Therefore we recommend adequate doses in natural treatment with cat whiskers.
- Not good for pregnant women consume excessive leaf cat whiskers
- Leaves of cat's whiskers cause low blood
it is very good for people with hypertension, but because the content of the leaves of the cat's whiskers will cause low blood if consumed excessively, therefore if it is cured should stop treatment with a cat's whiskers.
- Interfere with heart function
consuming too many herbs or traditional cat whiskers (java tea) can interfere with the functioning of the heart, therefore use the leaves of a cat whiskers wisely, still follow the recommended dosage for alternative medicine or natural treatment
So a review of the efficacy, benefits, content and side effects of cat's whiskers, always keep your health, "the saying says' prevent better than cure" Thank You
sandi maulana
6/04/2018 03:07:00 AM
New Google SEO
Bandung, IndonesiaTraditional medicine cat whiskers to heal cough
Traditional herbs cat whiskers as natural cough medicine, very effective to treat cough with phlegm, dry cough, asthma cough, bronchitis, whooping cough. Herbal ingredients of cat whiskers are very effective and efficient in overcoming this disease, cough is usually caused by allergies, germs, or also because of dust, and at first you will feel itching in the throat plus a fever.
Treating cough with herbal ingredients leaves cat whiskers :
take and clean up 15 sheets of cat's whiskers that are still very fresh, cook with 3 cups water, let until cooked and boiling and only 1 cup left. drink 2-3 times.
.
There have been many researches to find out the further benefits of cat whiskers, such as antioxidant content, anti-hypertension, and research to treat kidney stones with cat leaf cat ingredients.
leaves the cat's whiskers to treat kidney stones :
Clinical trials show 40% of patients with kidney stones who regularly and periodically drink or consume cat whiskers show improved health levels within 6 months. Still about the efficacy of the leaves of a cat whiskers to overcome kidney stones, the results of research, as many as 20 percent of patients with kidney stone disease discomfort is reduced.
Leaves cat whiskers have an excellent antioxidant effect for health
research on mice showed boiled water leaves the cat whiskers contain antioxidant substances that can inhibit lipid peroksidasi and can reduce free radicals in the liver of mice.
Leaves whiskers cat as antihypertensive
one of the universities in Japan through research on the leaves of cat whiskers, and the result is very surprising that the cat's whiskers contain substances can lowered hypertension.
Excessive consumption effect of cat whiskers
But there are some things you should look at, what is it? behind the content and benefits of cat whiskers there are side effects if in excessive consumption. Therefore we recommend adequate doses in natural treatment with cat whiskers.
- Not good for pregnant women consume excessive leaf cat whiskers
- Leaves of cat's whiskers cause low blood
it is very good for people with hypertension, but because the content of the leaves of the cat's whiskers will cause low blood if consumed excessively, therefore if it is cured should stop treatment with a cat's whiskers.
- Interfere with heart function
consuming too many herbs or traditional cat whiskers (java tea) can interfere with the functioning of the heart, therefore use the leaves of a cat whiskers wisely, still follow the recommended dosage for alternative medicine or natural treatment
So a review of the efficacy, benefits, content and side effects of cat's whiskers, always keep your health, "the saying says' prevent better than cure" Thank You
Benefits leaf of life for treatment with natural herbal ingredients
back to the core of the problem about the leaves of life or that have latin name gynura procumbens, well so this leaf is very famous for its usefulness in treating chronic diseases naturally without harmful side effects, and in the modern era is now a lot of medication processed from the leaves of life, there is a form of capsules, tablets, and herbal medicine, is intended to facilitate patients or consumers in taking this natural medicine.
Currently gynura herbal plants are scattered and there are various countries such as Africa and China, for the life of the plant in Bali is the island of Bali, sumatra and is definitely on the island of Java (west Java, central Java, East Java). These are some of the ingredients of the leaves of life (gynura procumbens) that are as antimicrobial, anti-inflammatory, antihypertensive and anticarcinogenic.
This leaf is very unique, because it seems to give hope to patients who are sick, Some of the important compounds present in the leaf of life include :
- phenolic
- saponins
- triterpenes
- asparaginase
- kaempeferol-3-O-neohesperidoside
- essential oils
- triterpenoids
- steroids
- kumarite acids
- polyphenols
- flavonoids
- kaempeferol-3-glucoside
- tannins
- sterol glycosides
- quarcetin
- chlorogenic acid
- vanilic acids
- caffeic acid
- p-hydroxy benzoate acids
- and so on
No wonder not if this plant has a variety of nicknames are very attached to them are the plant life-giving hope, cancer cure plants, herbal medicine is very powerful and others. It's all because of its usefulness in healing and curing various diseases. Complete content that exists in the leaves of life has a vital role that is very important in maintaining a healthy body. The following diseases are treated with herbal medicine leaves gynura procumbens :
Leaves of Life (gynura procumbens) as anti-cancer
How to Eat Leaf Connection Lives for Cancer Patients
- The first way is to process the leaves of life to become juice
- Way, boiled 20 grams of leaves of fresh connection with 3 glasses of water. Wait until the water shrinks by half or into one half cup (1 1/2) 300cc.
- Strain, then drink warm.
- For maximum results, this therapy lasts 2x a day, for 14 days. Continue to check to find out the condition of the latest cancer cells post-life therapy leaf therapy.
The second way, and this way is the simplest way is to melalap 3 pieces of leaves continued life, routine 2x a day, for 7 days in a row. And, it can be continued in accordance with the degree of severity of cancer suffered.
That's how to make a natural herbal medicine to treat and prevent the spread of cancer and tumors.
Cancer is a disease that worsens the quality of life at the same time very life-threatening, it can be eradicated by the leaves of life. Especially blood cancer, breast cancer, lung cancer and uterine cancer.
The content of terpenoid compounds also shows a superiority that is not less great. The difference, this Terpenoid work as anti-metastasis or anti-invasion. These compounds block the path of the nearest spread of cancer cells. So the movement of cancer cells is limited and allows other compounds to pound out cancer cells at one point.
In addition there are also the content of flavonoids and various other ingredients that are efficacious in the healing of cancer and tumors. The flavonoids on the leaves of life have a duty to inhibit cancer cell survival. By falvonoid, cancer cells are overcome by suppressing the supply of nutrients and oxygen so that starvation cells die and die. Based on various scientific evidences, life-leaf content as written above, most of the potential as a carcinogenic alias anti-cancer.
Natural remedy for diabetes
The next benefit of the leaves of life is as a natural cure for diabetes. In order to blood sugar kada always in a normal level you can consume the leaves sambung hidupwa (gynura procumbens). Continued leaf proven to neutralize and maintain diabetic sugar levels. For the way of consumption is very easy, you just choose to eat it directly as fresh vegetables, or can also be made herbal medicine like the way I mentioned earlier.
How very easy with this leaves consumption as fresh vegetables. follow the way below:
- First, you need to prepare a fresh lifespan of 7 pieces
- then wash thoroughly under running water to prevent dust, bacteria and debris from disappearing.
- Try to do this before eating so it can be used as fresh rice at breakfast and at night.
Benefits of gynura procumbens plant leaves to lower cholesterol
Still used for vegetable rice, gynura procumbens (leaves of life) can use to treat cholesterol is to throw bad cholesterol in the body. how to consume is very easy, just consuming 3 pieces of herbal leaves connect the soul every meal.
Reduce Hypertension naturally with gynura procumbens (leaf of life)
Hypertension or commonly called high blood pressure should not be underestimated, this disease is one of the deadly diseases. Why??? Because the disease is the trigger of the arrival of other diseases such as stroke and blood vessel damage.
The leaves of life or gynura procumbens is highly efficacious in lowering high blood pressure (hypertension) because it has a hypotensive nature that serves to lower blood pressure. how to consume this herbal leaf can be made herbs, juice, or consumed directly with the food menu.
Many patients or patients with hypertension who are forced to take the drug for life to keep blood pressure stable. But certainly there are side effects of the use of long-term chemical drugs is certainly very dangerous. So, the best alternative is to consume the leaves of life.
Gynura procumbens (leaf of life) for the treatment of sinusitis
Sinusitis is a disease caused by inflammation of the sinus wall.
The symptoms are typical and easily recognizable in the form of a continuous runny nose without accompanied fulu, the voice is changed, the pain in the face area. This disease does not have to end up on the operating table, which is routinely and periodically consume 7 leaves of life, which is processed into sinusitis juice can be cured.
Leaves of life for the natural treatment of liver disease
Benefits of the next life leaves are for traditional medicine liver disease. The way is slightly different, namely by making juice from the leaves of gynura procumbens. A little note for the liver teller, try to always avoid foods that have a lot of fat. Consumption juice leaf of life continued on a regular basis.
Here's the full benefits of gynura procumbens or leaves of life, for health and treatment:
- Treat cancer
- Lowering fever
- Treating hypertension
- Lowers cholesterol
- Treating heartburn
- Treat rheumatism
- Treat gout
- Helps to treat sinusitis
- Helps to treat stroke
- To help overcome seizures
- For ambient treatment
- Overcoming tumor disease
- Treat eczema
- Menstruating
- Helps to treat titanus
- Helps maintain kidney health
- Treat wounds
- Eliminates warts
- Treating animal bites
- Treating colds
To find this leaf is not difficult, many found in tropical regions, gynura pcocumbens (wildlife leaves) are wild plants and are found in fields, gardens, yard, and forest forest. Although there are many "leaves of life" in Indonesia (especially in Java, Sumatra, and Bali), but based on the history of the discovery, the leaves of life were first found in Africa. Then, spread to Sri Lanka, Malaysia, South Korea, Singapore, and Indonesia. In fact, several other countries are now trying to cultivate this plant because it is interested in the usefulness. Unfortunately, despite being a wild plant, the leaves of life are not always able to survive in all countries. Still, climatic factors and soil fertility become decisive.
The leaves of life equipped with a lot of oil gland cells. Thus, these leaves produce a distinctive aroma when squeezed or crushed.It has a very distinctive and recognizable color that is shiny green color, to a dense green with a purplish accent at the end. Some of the leaves continue to have a straight edge ordinary, there is also a grooved. Similarly, on the surface of the leaves, there is a smooth, some are fluffy hairs.
The shape is also unique in the form of ellipses, or often likened to an inverted egg. Leaf bone-shaped pinnate and feels very prominent if touched on the bottom of the leaf. Thus the explanation of the leaf continued "Gynura Procumbens", hopefully this article can add knowledge about natural treatment with herbal ingredients that are high efficacious.
There are some things you should understand about cholesterol, what are they? the first is the cause, the symptoms, and the last is the way of treatment. Actually cholesterol is a fatty substance commonly known as lipid substance, and this substance is produced by the liver, but not infrequently these lipid substances come from food. In short, cholesterol is a metabolite containing sterol fats, found in cells and circulated in blood plasma, that's about cholesterol. Although high cholesterol does not cause any symptoms, but still harmful to health, it is due to high levels of lipid called hyperlipidaemia.
The body needs some cholesterol to make hormones, substances that help to digest food and vitamin D, our body makes all the cholesterol it needs. Cholesterol is also found in foods, and this I mentioned earlier, therefore a healthy diet is one factor to prevent the best cholesterol.
However, not all cholesterol is bad for the body, HDL cholesterol is good for health, because it has a role as solvent bad cholesterol in the body. While the type of LDL cholesterol is a bad for the body. the normal limit of cholesterol is 160-200 mg.
LDL cholesterol is known by the name of bad cholesterol, which causes this type of high cholesterol is due to buildup in the arteries. what is an artery? An artery is a blood-restorer that carries blood from the heart to the body. well, so if the amount of cholesterol exceeds that required by the body, then this is what makes the deposition of the arterial wall, and cause bad cholesterol (LDL).
Next is the explanation of good cholesterol or called HDL, why is it called good cholesterol ?? that would be a question for you. The answer is because it brings cholesterol from the cells and back to the liver.
What is high cholesterol?
a brief explanation, So the point is a condition where a person has too much cholesterol in the blood and usually this condition without them knowing, because it has no obvious symptoms or signs. Therefore many people do not know if they have high cholesterol levels.
The higher LDL cholesterol in the blood will cause some other diseases, say it will trigger coronary heart disease (coronary artery), but if the higher HDL cholesterol type then it will make the less likely to have heart disease.
Why is cholesterol related to heart disease?
Because coronary heart disease is a condition in which plaque builds up inside the coronary arteries (heart), and the plaque itself consists of several things such as cholesterol, fat, kalisum and other substances that exist in the blood, this condition is known as atherosclerosis.
So very closely linked between cholesterol and heart disease, because it always keep health, by maintaining a healthy diet and lifestyle, because a proverb says that "expensive healthy will be felt when we are sick".
Anything that affects cholesterol levels
- food
- consuming too much saturated fat
- consuming too much that contains trans fat
- Eating foods that contain cholesterol that can increase cholesterol in the blood
- lack of exercise
- the body becomes inactive can lower HDL (good cholesterol)
- age
- age has stepped 20, at this age cholesterol begin to increase
- diabetes
- because high blood sugar will contribute to high LDL cholesterol, and cause HDL to decline.
- other than that high blood sugar will also cause damage to the lining of the arteries
- hereditary factors (genetic factors)
- if family or siblings, can parents or anyone have this history, you can also have it
- smoke
- affect damage to blood vessel walls
- accumulate fat deposits
- lower HDL cholesterol levels
- be fat (overweight)
- lower HDL levels
the cause is very diverse, dintaranya is, full fat milk products, red meat, baked goods, and many other animal products that can cause bad cholesterol increased
- obesity
-It is common knowledge that obesity is one of the causes of various diseases and it is harmful to health. Obesity is one cause of high cholesterol risk.
How to know the symptoms of cholesterol?
I told you that, so cholesterol has no obvious symptoms, the most effective way to know is to do a blood test. By doing a blood test to test cholesterol levels is the best and most effective way, the way to test the blood is a lipid panel. By performing a lipid panel it will be known the patient's cholesterol level, measuring the fat in the blood, whether harmful or still within normal levels, the lipid panel measures the levels of HDL and LDL effectively.
Why is cholesterol so important?
because in cholesterol, health experts will know the level of levels that are at risk for other diseases, such as stroke, diabetes, heart disease. And not only that of cholesterol levels will be known your blood pressure, your gender, whether you are a smoker and others.
Prevent and treat cholesterol...!!!
For the first cholesterol prevention is to maintain a healthy diet, always eat foods with balanced nutrition, it is a very effective first step and is advised to prevent bad cholesterol increases. avoid high fat foods, I think you already know this food category. With normal cholesterol levels will make you avoid coronary heart disease, stroke and diabetes. The key to healthy cholesterol is to always consult a doctor, as they are highly skilled and know what things are being done to prevent and treat this problem.
Healthy diet
- Highly recommended by american heart association, yups so healthy diet according to the association is a diet by eating a diet that does not contain saturated fat. Foods that contain no saturated fat include vegetables, fruits, ores, low-fat milk.
- Things to avoid are red meat, sweet foods, sweet drinks. The point is to do diet with DASH pattern (Dietary Aproaches to Stop Hypertension). This is all highly recommended by Lung, National Heart, the US Department of Agriculture, Blood Institutions. This diet can be adapted to cultural preferences, so do not set a specific food.
- regular exercise
- avoid tobacco smoke
- choose and understand therapeutic drugs
Lowering and curing cholesterol By Leaf Salam (bay leaf)
For you culinary lovers of Indonesia, is definitely no stranger to bay leaf. It turned out that in addition to popular to serve as fragrances in cooking, bay leaves are also very effective in lowering cholesterol levels naturally. Herbal ingredients with bay leaves are very easy to make.
To prevent high cholesterol, need to apply a healthy lifestyle and diet. Prapti Utami describes bay leaves one of the best herbal options, for high cholesterol patients. Previously first know what the content of bay leaves, so as to cure and lower high cholesterol. The bay leaves also contain tannin and saponin compounds. Tanin serves to suppress the body's fat absorption. While saponin serves to bind cholesterol with bile acids that can lower excess cholesterol levels. The fiber content in the bay leaves serves to inhibit the absorption of cholesterol in the intestine, so as to reduce cholesterol levels.
The bay leaves contain flavonoid compounds that act as anti-oxidants. These compounds are able to prevent the oxidation process in body cells that could be the cause of the emergence of degenerative diseases. Quercetin, one of the flavonoids present in the bay leaves can prevent LDL oxidation.
Tea bay leaves / boiled water bay leaves to treat cholesterol :
- First provide 5 - 10 bay leaves
- wash thoroughly
- boiled bay leaves with 3 glasses of water (600cc), up to 1 glass of water
- strain the bay leaf before drinking it
- note: best time, drink tea bay leaves this night,
By drinking boiled water or bay tea is not only to reduce high cholesterol levels, but also has other benefits for health such as is to treat gout, to lose weight, and help improve body power.
Quoted from the National Center for Biotechnology Information, consuming bay leaves can lower total cholesterol by about 20 to 24 percent. The results were obtained after 30 days consuming bay leaf.
Second, herbal medicine to lower cholesterol is soursop leaf water
How to process the herb from soursop leaves:
- Take 10 sheets of soursop leaves
- Wash thoroughly with running water
- Then, boil the soursop leaves with 2 glasses of water (400cc)
- After boiling, cook water leaves half soursop leaves (to 1 cup)
- Wait for soursop leaves to warm then drink the soursop stew boiled regularly 2 times a day
Soursop leaf is believed to have been scientifically proven to have high antioxidant content, so it can provide excellent health benefits for our bodies, especially those related to levels of bad cholesterol in the body.
Drink apple cider vinegar for natural cholesterol reduction
How to consume:
- Drink one teaspoon of apple cider vinegar with a glass of warm water.
- To get effective results then drink for 30-40 days every day.
- If you do not like the taste of pure apple cider vinegar then drink 1 teaspoon of apple cider vinegar with a mixture of orange juice or apple juice.
Apple cider vinegar contains natural ingredients like flavonoids that will fight cholesterol and triglycerides in your body. Apple cider vinegar is a natural remedy to overcome various diseases. This drug is very good and effective for lowering cholesterol because it contains high acid levels. But for patients with ulcer disease, should be the consumption of apple cider vinegar in limited quantities.
Black tea "lowers cholesterol levels naturally"
this way has also been widely discussed, in various forums, other online media blogs. so just go to the core of the benefits of black tea to reduce cholesterol levels. from the results of a study proves that black tea can prevent cancer naturally. Research conducted by the United States Department of Agriculture shows if consumption of five cups of black tea in a week can lower cholesterol by 10%. But consumption of black tea should also be balanced with a healthy diet such as low-fat foods, low cholesterol foods and low-sugar foods. The study also proves that consumption of black tea may reduce the risk of coronary heart disease.
How to: Drink black tea every morning or evening without added sugar. Note a balanced nutritional intake while performing this treatment.
The first article discussing about cholesterol and how to handle it, especially by using ingredients or herbal ingredients that are very close for treatment naturally in lowering cholesterol levels. Thank you .. good regards
