how to quickly detoxify the body with natural herbal ingredients

The process of removing toxins in the body "natural detoxification"

Have you ever wondered why our parents in ancient times had a longer life, they were healthier than us and rarely sick. Do you know why? actually that's what we will review in the article. The question is very easy to answer, all because of the food they eat is still very natural, the air is still very clean and far from pollution (not contaminated), and healthy lifestyle they apply, a regular and correct diet.

Therefore, many of our parents who do not know the drugs sold at kiosks, supermarkets or pharmacies do care in a natural way passed down from generation to generation, including to detoxify "cleansing toxins in the body".

Is it effective to detox with natural ingredients ??
How to make traditional herb for detox poison in our body ??
What herbal ingredients can be used for detox ??
Have you tested this natural way?

Detox toxins in the body with natural ingredients are very effective, the content of this material has been clinically tested, it is clearly proven its usefulness and its benefits to the health of organs in our body. Before reviewing the process of making this traditional herb, it would be better if you know first "what is detox?" and the importance of the detox process for the health of the body? ''

Briefly detoxification is improving the quality of the foods you eat, improving your lifestyle, and / or stopping some bad habits. The reason for doing this is that you feel better in your physical body, and ultimately to feel better about yourself.

The human body has its own natural detox system which is nothing but the heart, intestines and kidneys. Detox is the process of getting rid of toxins in the body of the organ I mentioned earlier, and the toxins that are thrown away are toxic substances of all kinds of dirt and toxins that accidentally or unknowingly have entered our body for long periods of time.

Immediately do detox, if you experience this problem   :

• Digestive disorders
• Discard gas or flatulence
• Weakened immune system
• Not able to lose weight
• Irritable bowel syndrome
• Mild headache or migraine
• Pain and muscle pain
• Disturbance of the gastrointestinal tract
• Depression
• Always feeling lethargic

The body should be able to do the detox naturally, but with the decline in the immune conditions of the body a person makes the body no longer able to do that.

There is also an association between chronic neurological diseases and some cancers derived from a person's inability to naturally detoxify.

Try to do detox, at least once a month. Your body systems are not designed to continuously digest processed starches and refined sugars throughout your life. Those systems will always need your attention.

Your digestive system and your intestines can detoxify some of your daily food intake, but after years or even decades of eating a diet high in fat, refined flour, your body can no longer cope

Besides toxins and chemicals, what else needs detoxification? According to Nature's Sunshine, Inc., a supplement company, in an average year people will consume:

• 150 slices of pizza
• 566 cans of soda
• 150 pounds of sugar
• 45 bags of potato chips
• 120 French fries
• 190 big candy bar
• 120 pastries or dessert

This food can be a source of trouble in your body, for that we recommend immediately do detox, so that the body always always healthy. It turns out toxic or toxic waste materials in our body not only comes from food, other toxic sources are very close to our activity and very impossible to avoid with the fast-paced times, what is it ?? yups, "air" air pollution caused by motor vehicles, factory smoke, cigarette smoke, it also contains toxic substances, so again I remind you, toxins not only from unhealthy foods and drinks, from dirty air also including toxins.

Benefits and Content of  Citronella Vegetables For Body Detox

Lemongrass or ordinary we are familiar with this vegetable lemongrass turned out to have a lot of benefits for health, many herbal medicine also made from this lemongrass ingredients. Apparently the plant commonly used as a seasoning ingredient has a very impressive drug benefits include:

1. lemongrass / lemongrass plants to help the natural detox process (remove harmful toxins in the body naturally), because lemongrass has diuretic properties that have a role to increase the frequency of urination, to maintain digestive health. other than that in the process of detox with lemongrass plants also help to nourish the kidney organs.
2. lemongrass to lower uric acid levels quickly and naturally
3. vegetable lemongrass to treat stomach upsets, in lemongrass containing essential oils that have an antibacterial role, and have antimicrobial properties whose job is to fight infection of the digestive system such as the intestines, stomach and other parts of the digestive system.
4. boost the immune system, with lemongrass boiled water
5. lemongrass water contains antioxidants, anti-septic and has diuretic effects that are beneficial to diet and effective in cleansing and purifying the liver, kidneys, bladder, pancreas and improving blood circulation.
6. lemongrass to increase metabolism
7. Lemongrass vegetable lowers high blood pressure

• first provide 6 stalks of vegetable lemongrass and half-headed ginger
• wash both materials thoroughly
• then mashed the lemongrass
• cut into pieces beforehand with 3-4 cm sizes
• for the temulawaknya, sliced the temulawak
• Boiling process, herbal ingredients for body detox with natural ingredients third stage:
• first provide a pan that is covered with marble or frying pan made from clay
• fill the water as much as 8 cups, input the vegetable lemongrass and temulawak was to the face.
• let it boil water until it boils down to approximately the water to be 4 glasses, or half of the size of the input water during the initial process. (8 cups to 4 cups)
• input palm sugar (kawung sugar) as much as one gandu (one circle the size of palm sugar)

Natural ingredients for detox and how to make it

   

 Detox process using young coconut that burned  :

Choose a young coconut or degan (note: must be green coconut), you can buy or take directly on the tree, but you should buy it because it is easier and more practical.

Once you have that the degan's root is, the way is to burn the degan, how can you see on youtube: how to make degan burn.

young coconut is very useful for detox process ??

well it can be explained from the existing content of coconut water ijo, what are the content and benefits of young coconut water?

Content and benefits of Green coconut water:

1. the content of tannins and atidotum (anti-toxins),
2. so in coconut water ijo contains tannins, enzymes that can break down toxic substances in the body, while antidotum has the benefit to ward off toxins, the content of antidotum in coconut water ijo is very high, useful to neutralize toxins in the body.
3. to maintain digestive health,
4. to improve the immune system
5. preventing free radicals
6. to lose weight
7. as an energy-boosting drink
8. contains many minerals and vitamins to add nutritional content

     - You can also follow our tutorial:

• '' first cut the top of the young coconut
• make a furnace, for to store degan above burning,
• leave on for 15 minutes
• Pick up the degan, and the water input is iced
• Detox process with water degan burn only 3 days

Young coconut contains contains various vitamins. Among these are the dominant vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin, and riboflavin. No wonder if the coconut water is also used as a material of traditional medicine as well as beauty. In addition, specifically, coconut water is rich in potassium (potassium). In addition to minerals, coconut water also contains sugar (varies between 1.7 to 2.6 percent) and protein (0.07 to 0.55 percent)

Coconut water is also believed to improve digestive function. During pregnancy, the placenta produces the hormone progesterone which slows the contraction of the gastric muscles so that digestion slows down. Coconut water can help increase the speed of digestion.

Drinking coconut water is also no less good by eating fruits and vegetables. Coconut water is also a good source of antioxidants to counteract free radicals. Given, in large cities a lot of smoke pollution that can turn into body toxins. So, you have to minimize by drinking coconut water every day.

Coconut water can increase the power and production of thyroid hormones gland. Coconut water acts as a natural diuretic and is very helpful for people who have kidney disease. This will help clear the urinary tract and bladder tract. Efficacious to get rid of toxins and help break down kidney stones. And there are still many benefits from young coconut in addition to detox toxins in the body, multi fruit benefits are often encountered and easily found.

Plant parasites on clove trees to make Natural detox beverages:

parasite plant attached to the clove tree is very sought after because of its properties and kandunganya, dilansir from various sources of this plant is very nutritious to treat cancer, to remove toxins in the body (for detox).

clove tree parasites contain flavonoids, which are useful as an anti-inflammatory, antiviral, and also known to contain high antiooksidan. In addition, parasites also contain tannin which I have described above the efficacy and benefits of tannin in coconut water, which is as neutralizing toxins in the body. In addition to being known as an anticancer plant, this plant is also widely used as herbal medicine or traditional medicine to lower blood sugar quickly and naturally.

But there are some things you should consider when boiling plants parasites, including:

not using a pan or a pan made of aluminum

do not also use a frying pan made of iron

Then what wok material can be used to boil parasites ??

Use a pan that is covered in marble or can also use a frying pan made of soil (like a jug).

• Take the parasite of a clove tree
• Wash stems and leaves parasite clean
• Cut off the parasite including the leaf part on the stem of parasite with the size of 2 cm
• Boil leaves and stems parasites with 8 glasses of water and taken up to 4 ½ tides. (note: do not use faces made of aluminum or iron directly, use a frying pan covered with marble).
• After cooking water is not foam newly given palm sugar (kawung sugar in Sundanese language) as much as 1 piece / 1 sphere (you can adjust according to your sweetness measure)
• Let a few minutes until palm sugar and boiled water parasite together,
• Finish ,, lift and chill before drinking

How Does Detoxification Work?

detoxification means cleansing blood. This is done by removing dirt or toxins from the blood in the liver, where toxins are processed for elimination. The body also removes toxins or detoxes through the kidneys, intestines, lungs, lymphatic system, and skin. However, when all these systems are infiltrated by toxins or toxins, impurities are not filtered properly and the body is adversely affected (illness).

That's 3 detoxification process of toxins in the body and is definitely very effective in nourish the body.

• first order to get rid of toxins in the body
• the second normalizes the digestive system and removes the toxic substances present in the body
• the third process is to treat the organ system in the body, especially the digestive organs ,,

That is the process of restoring the body's fitness from beginning to end, this way has existed since time immemorial, and only became a secret heap in the book, and not many people know about it.

Thanks for reading & sharing Campaka Sirungan